Monthly Archives: August 2012

Runs With Deer

The other day I ran with a deer, again.  This particular deer had been spooked by something and preferred to run the same trail I was traveling.  She might have been spooked by me as I was winding my way through … Continue reading

Posted in paddling, paddling and running, trail running | Tagged | 2 Comments

New Running Year

I missed out on the USA Masters Outdoor Track & Field Championships last week, so I guess I’m training for next year’s meet.  At this point, the pentathlon will be the priority event, but I hope to compete in some others, … Continue reading

Posted in subspecies: cursoribus (runner) | Tagged , , | Leave a comment

How to Win USA 10k Trail Championships

No, I don’t expect to win an Open 10k trail race, but I think I know how a younger runner can win.  It is imperative to be in great shape, but this race is all about the course itself, and only … Continue reading

Posted in trail running | Tagged , , , | 2 Comments