Tag Archives: periodization

Baseline Track Meet and Grindstone Trail

One way to establish a baseline for racing performance is to train little and prepare poorly for a particular event.  That is the way I approached Indoor Ultimate Runner, a meet that I wanted to compete in the moment I … Continue reading

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A Certain Relief

With racing, there tends to be a certain relief in having finished, having gotten past any anxiety about running and wondering who else will be in the race.  I knew that I would not be ready to run well with … Continue reading

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When I Can Run Circles Around Myself

The foot is allowing me to experiment once again with higher mileage.  Since May 7, I have been able to increase mileage to as high as approximately 44 miles in a seven day period, which is as much as I … Continue reading

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Periodization as a Compressed File

I tend to keep a list of tentative races.  It’s always a wish list, really, although not all the competitions on the list are events I have a burning desire to do.  Additionally, not all the competitions are strictly races, … Continue reading

Posted in paddling and running, subspecies: cursoribus (runner), work and running | Tagged , , | 1 Comment