Tag Archives: track and field

Baseline Track Meet and Grindstone Trail

One way to establish a baseline for racing performance is to train little and prepare poorly for a particular event.  That is the way I approached Indoor Ultimate Runner, a meet that I wanted to compete in the moment I … Continue reading

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Belated Resolutions: Partial List

Although I hesitate to post a list of goals related to work, getting back in shape, and racing, I decided that I have no real reason not to post these, especially since it might motivate me further to do what’s … Continue reading

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